The Calm Caterpillar: Teaching Mindfulness to your Children

The Calm Caterpillar: Teaching Mindfulness to your Children

Learn how to use mindfulness to improve your child’s social emotional behavior.

Parents and children (ages 2-10) will leave the session with the ability to practice 5 different breathing techniques taught by Sarah Habib, founder of Calm Caterpillar and Mission2Move.  Her programs have been used by over 10,000 students and are currently in 45 schools.

Featuring: Camp Livingston & Goldman Union Camp Institute who will discuss how they use mindfulness at camp to improve social-emotional behavior.

Lunch provided.